08-08-2012, 04:29 PM
Join Date: Feb 2012
Originally Posted by Cappy
My wife Peg says, "Pair it with inositol, and drink them down with Natural CALM, by Natural Vitality. It's an anti-stress drink. Kind of sour lemony fizzy, but not sweet. Make sure to take your B vitamins and also fish oil capsuls. It's what I take about half an hour before bed. It might take a couple of days to work it out; how you take them and how much, but MAN! What a relief to be able to fall asleep like a little kid! Before I found this combination, I thought I'd lose my mind from so little sleep".
Peg typed all that in for me, and now she is havin no problem sleeping. What helps me when I'm stressed out and not sleeping is what us cajuns call a toddy. yall may call it a night cap. A couple shots of dark rum simple syrup and a shot of lemon juice in a tall glass.
Thanks for the information. Where do you get Natural Calm? I slipped up last night and got to bed later than I had planned. Now, I'm really messed up.