Who exercises?

[lefties]

I do,,the Philippines is a very health conscious country.

[Pathfinder1]

Originally Posted by lefties

I do,,the Philippines is a very health conscious country.

Hi...


Is it typical that most people there set aside a time for exercise? If so, please tell me more, as I am very interested. Are there group or family exercise endeavors?

I'm inquiring about other than one's daily work routine.

[lefties]

Hello Pathfinder1,
everyday if u walk out back of my village at 5-6 a.m. you will see many people young and old walking,,jogging,,riding bikes or various exercises. Its just a part of life here. 5-6 a.m. bcoz its the coolest part of the day.

[Pathfinder1]

Originally Posted by lefties

Hello Pathfinder1,
everyday if u walk out back of my village at 5-6 a.m. you will see many people young and old walking,,jogging,,riding bikes or various exercises. Its just a part of life here. 5-6 a.m. bcoz its the coolest part of the day.

Hi...


Super interesting. I must say that I envy them.

Thank you.

[IndianaHiker]

Comments like that don't brother me and I would just respond "Because I don't want to". That being I feel very lucky. I don't workout as I don't enjoy it at all. However at 44 years of age I can still not work out, pick up my pack and go 10 to 14 miles a day for multiple days and not be hurting in the morning. I know however that these days are numbered and if I want to continue to be able to do that sooner or later I am going to have to start working out some. Not looking forward to that day.

[oldsarge]

Use to work out all the time. Got sidelined with a back injury two years ago. Now that I'm better, I can't seem to get back into the routine again. God knows I got enough equipment at the house, just can't get myself to start using it on a daily basis. Not looking at going balls to the wall crazy, just need to do something to stay active again. I don't even get out hiking like I used to. At 55 I guess it's had to get motivated.