09-29-2011, 06:33 AM
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| Baby step master
Join Date: Sep 2011 Location: SW Mo Posts: 10
| New Convert Howdy y'all. Yep, a redneck from the Ozarks.
Just found the forums and I like what I've read so far. Nice bunch of folks here it seems.
I'm a single old Navy Vet (81-85), 48 ancient years old. I was diagnosed Sept 2010 with Type 2 Diabetes. I was overweight and in pretty bad shape, neuropothy hit me pretty bad. In March 2011, I had lost 25 lbs and my blood sugars were getting under control. So to accelerate the weight loss I started walking. First it was a struggle to make it a mile, I had suffered a back injury in 96 that was a big hurdle to get around, but I managed.
Fast forward to today, I've lost a total of 52lbs. My sugars are back below the normal rate so my Dr cut my meds in half!!! w00t Looking at dropping tham altogether in March 2012. And yesterday I walked 4 miles in 1 hr 13 mins. I power walk 3 days a week so I started thinking about a weekend activity and hiking was suggested by a friend from another forum so I did a couple searches and here I am.
As a reward to myself, I decided to build from the ground up and small camping trailer, which will be my mobile basecamp.
I already know my biggest challenge will be to remember that I'm NOT power walking in the trail!!!!
Anyway, I'm glad to be here and I'm eager to learn and hope I can help out in some way.
Thanks
Karma
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