Favorite Smoothie or Juicer recipe

[rockytibby]

I love smoothies in the spring and summer time. I am thinking of buying a camping blender that I have seen at walmart or there are some on camping web sites. This is one of my favorites, plenty of protein before you set off for a hike.

Maple Pumpkin Pie Smoothie

1/2 C. soy or almond milk
1/3 C. canned pumpkin
1/3 C. silken soft tofu
1 tsp. cinnamon
1/4 C. maple syrup
desired amount of ice

Blend all ingredience. Makes one serving enjoy!

[Sarah]

Thanks for that recipe rocky, that is the first pumpkin smoothie recipe I have seen!
I love smoothies and like this stawberry-banana recipe I use often:

1 banana
1 c strawberries
6 oz Fat-free vanilla yogurt
1 c ice crushed

Blend all ingredients and you're good to go!

[HikingGuy]

I like smoothies, but I am not sure it would be practical for me to have to drag another piece of equipment with me camping.