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General Trekking Talk For all those that love the trails, and love to find new trails.

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Old 01-13-2010, 09:32 PM   #11
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I drink mostly water and juice. When I used to do outside properety maintenance (mow lawns, trim trees, etc.) I would sweat alot int the florida heat and it would be white on my clothes. Thats when I would drink Gatorade or simply add a little salt into my water to replenish the salts. But mostly water for me


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