Cardio Training?

[Woods]

Do you prefer using a stationary bike or a standard one for your cardio? I admit it is a lot easier to get a proper training using a home bike but nothing beats riding a bike outside for pleasure.

[2Tired4]

I'm guilty the same way you are. It's more convenient to get the quick training you need by using a stationary bike than preparing to ride up the mountain every time you need a workout. It's a lot quicker if nothing else.

[ppine]

Climbing the hills behind the house.

[DThewanderer]

I like to stay active in the outdoors. However, there are some situations where a stationary bike and other indoor equipment have their place. If I ever get into one of those situations then I would get stationary equipment.

[catspa]

I"ve got a couple good hillclimbs within a couple miles, but in winter when it's icy I put my mtn bike in a trackstand and ride in my living room. Can't beat the fresh air and scenery though.

Parker

[hiking_and_biking]

Originally Posted by Woods

Do you prefer using a stationary bike or a standard one for your cardio? I admit it is a lot easier to get a proper training using a home bike but nothing beats riding a bike outside for pleasure.

I enjoy biking outdoors more than using a stationary bike inside the house, but most of the time, it's too inconvenient/time-consuming to prepare for an outdoor ride solely for cardio purposes. So even though I like it less, I usually still end up working out indoors.

[rockclimbing_n_rappelling]

Originally Posted by Woods

Do you prefer using a stationary bike or a standard one for your cardio?

I prefer to be outside. We load our bikes up on the weekends, drive to nearby parks, and ride there. It just does so much more for your mood when you get out of the house!