Mountain biking can be a test of endurance and strength, and sometimes make you wonder why you ever thought you could get to the top of that slope. No matter how much stamina you have and how well you can control your bike, there’s an art to climbing … [Continue reading]
Biking Safety on Shared Roadways
Biking is a sport that’s greatly enhanced by the many bike trails that keep bicycles and cars safely separated. But at some point in almost every trail, there will at least a few places where the trail merges with a roadway. At best, the trail … [Continue reading]
Biking for Health and Fitness
Out of all the sports out there that anyone can do, biking is one of the best for losing weight, getting in shape, and getting healthy. You burn about 380 calories an hour even if you’re going at a very leisurely pace (subtract 50 if you’re on a … [Continue reading]
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